Run MapsBreak

 
 
 
 
 
 
 
 
 
 
 
 
 

 


Run Calculators
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Training Pace Calculator
Recent race length (you can use a decimal point, eg. 26.2):
My time (hours:minutes:seconds): : :
Display my training paces in:

Your easy run training pace is:
Your tempo run training pace is:
Your VO2-max training pace is:
Your speed form training pace is:
Your long run training pace is:
Your Yasso 800s training pace is:



Pace Calculator
Distance: km or mi
Time: hrs min sec

Pace: min sec



Calorie Calculator
Your weight:
Sport:
Distance:

Calories burned:

 

 
RunLife

Scheduled Runs
Scheduled Runs
Every Monday, Wednesday, Friday @ 6pm. Weekend times vary, see our Facebook page upon registration.


Locations vary, please check the website homepage or our facebook group.
Please note that you must be a member to gain access to our facebook page.





UPCOMING RACES
IN THE AREA

August 12, 2017
5th Annual WAMBO River Run
Wallaceburg, ON
Click for Details








 
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