Welcome To Defiance Running Club
Our motto is “Run for your life. It depends on it.” That, in a nutshell, sums up what were are about, and that is running, lots and lots of running, walking, and jogging. Our executive consists of a group of fifteen, like-minded individuals from a variety of different backgrounds with one common goal, and that goal is better health. Our members are a diverse bunch, ranging from just-off-the-couch novices to Tough Mudders and Tri-athletes, all sharing a love for running/walking.
The health benefits of walking and running are numerous and include:
And most importantly, it helps fight cancer
Scheduled Runs will take place every Monday and Wednesday @ 6pm, and we try to host a Friday night social run, once a month.
Members have access to our facebook page to post any runs, ask questions, post photos and keep up to date with the club.
Every Monday, Wednesday, Friday @ 6pm. Sunday @ 1pm. Weekend times vary, see our Facebook page upon registration.
Locations vary, please check the website homepage or our facebook group.
Please note that you must be a member to gain access to our facebook page.