Welcome To Defiance Running Club
Our motto is “Run for your life. It depends on it.” That, in a nutshell, sums up what were are about, and that is running, lots and lots of running, walking, cycling, swimming and more. Our executive consists of a group of eleven, like-minded individuals from a variety of different backgrounds with one common goal, and that goal is better health. Our members are a diverse bunch, ranging from just-off-the-couch novices to Tough Mudders and Tri-athletes, all sharing a love for running/walking. The health benefits of walking and running are numerous and include:
And most importantly, it helps fight cancer
Scheduled Runs will take place every Tuesday and Thursday at 5:00, and every Sunday at 2:00. We also try to host a social run once a month. Members have access to our facebook page to post any runs, ask questions, post photos and keep up to date with the club.
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Scheduled Runs Scheduled Runs Every Tuesday and Thursday @ 5pm, and Sunday at @2:00. We also try to host a social once a month. Locations vary, please check the website homepage or our facebook group. Please note that you must be a member to gain access to our facebook page.
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